Frequently Asked Questions

How does Wholesome Days work?
Wholesome Days makes it easy to enjoy sustainably-sourced fruits and vegetables with our nourishing, chef-crafted smoothies. Our plans are flexible and based on the number of items you want and how often you want them delivered. You can modify your items, delivery schedule, and plan preferences anytime. Manage your account easily on our website.

How do I prepare a smoothie?
To prepare a smoothie, follow these steps:

  1. Remove your smoothie pack from the freezer.
  2. Choose your liquid base (recommendations are on the bag).
  3. Add 250-300ml of liquid to your blender, adjusting for your preferred consistency.
  4. Add the smoothie mix and blend until smooth. Use before the best-before date.
  5. Enjoy immediately or let it thaw for 15-30 minutes if you prefer.

What liquid can I use? 
We recommend specific liquid bases for each smoothie on our product pages and packaging, although feel free to experiment!

How do I manage or amend my subscription?
Manage your subscription through the customer portal on our website. You can swap smoothies, delay deliveries, or pause your plan anytime.

Where do you deliver?
We deliver to almost all parts of Great Britain. Our special packaging and 24-hour delivery service ensure your meals stay freshly frozen. However, there are a few areas we cannot reach yet, including certain parts of Aberdeen, Argyll, Arran, Dundee, Guernsey, Isle of Man, Northern Highlands, Orkney, Shetland, Jersey, Northern Ireland, and the Republic of Ireland.

What if I'm out when my delivery arrives?
If you're not home, the driver can leave the box in your specified safe place. Our packaging keeps your meals frozen until around 9pm. You’ll receive an email or text with delivery tracking and options for additional instructions.

Why do you use frozen ingredients?
Our produce is picked at peak ripeness and frozen shortly after harvest to lock in flavour and nutrients. Shop-bought produce is often harvested early and ripens in transit, leading to less flavour and nutrients.

Is Wholesome gluten-free?
Yes, all our smoothies are gluten-free. The oats we use are certified gluten-free for your peace of mind.

When will you be bringing out more recipes?
As a fairly new business, we've started small but plan to expand our options significantly to increase your plant diversity.

Is your packaging recyclable?
Yes, all our packaging is recyclable except for the freezer bags. We're committed to sustainability and are working to find safe, compostable alternatives for these bags.